Hand Form
Yang Style Tai Chi
Preparation Form
Beginning
Grasp the Sparrow’s Tail
Single Whip
Raise Hands, Step Forward
White Crane Spreads its Wings
Left Brush Knee, Push
Hand Strums Lute
Left Brush Knee, Push
Right Brush Knee, Push
Left Brush Knee, Push
Hand Strums Lute
Left Brush Knee, Push
Step Forward, Deflect, Parry, Punch
Apparent Closing
Cross Hands
Embrace Tiger, Return to Mountain
Fist Under Elbow
Repulse the Monkey
Diagonal Flying
Raise Hands, Step Forward
White Crane Spreads its Wings
Left Brush Knee, Push
Needle at Sea Bottom
Fan Through the Back
Turn Body, Chop with Fist
Step Forward, Deflect, Parry, Punch
Grasp the Sparrow’s Tail
Single Whip
Cloud Hands
Single Whip
High Pat on Horse
Right Separation Kick
Left Separation Kick
Turn Body, Left Heel Kick
Left Brush Knee, Push
Right Brush Knee, Push
Punch Down
Turn Body, Chop with Fist
Step Forward, Deflect, Parry, Punch
Right Heel Kick
Left Strike Tiger
Right Strike Tiger
Right Heel Kick
Twin Fists Strike Ears
Left Heel Kick
Turn Body, Right Heel Kick
Step Forward, Deflect, Parry, Punch
Apparent Closing
Cross Hands
Embrace Tiger, Return to Mountain
Diagonal Single Whip
Parting the Wild Horse’s Mane
Grasp the Sparrow’s Tail
Single Whip
Fair Lady Works the Shuttle
Grasp the Sparrow’s Tail
Single Whip
Cloud Hands
Single Whip
Snake Creeps Down
Right Golden Rooster Stands on One Leg
Left Golden Rooster Stands on One Leg
Repulse the Monkey
Diagonal Flying
Raise Hands, Step Forward
White Crane Spreads its Wings
Left Brush Knee, Push
Needle at Sea Bottom
Fan Through the Back
White Snake Darts Tongue
Step Forward, Deflect, Parry, Punch
Grasp the Sparrow’s Tail
Single Whip
Cloud Hands
Single Whip
High Pat on Horse
Palm Thrust
Turn Body, Cross Legs
Step Forward, Punch Groin
Grasp the Sparrow’s Tail
Single Whip
Snake Creeps Down
Step Up to Seven Stars
Step Back, Ride the Tiger
Turn Body, Sweep Lotus
Draw Bow, Shoot the Tiger
Step Forward, Deflect, Parry, Punch
Apparent Closing
Cross Hands
Closing Form